âIf everyone ate more plant-based and more whole foods and unprocessed foods, that would be major,â said Arlene Spark, associate professor of nutrition at Hunter College in New York. âBut that would mean people going back to cooking, and what weâve lost is peopleâs ability and knowledge of how to cook.â
— “Instead of Eating to Diet, They’re Eating to Enjoy,” Tara Parker-Pope for the New York Times